In this crazy overloaded world we live in, we could probably all use a visit to Valley Spirit Cooperative & Wellness Center in Washington Depot. This is definitely a place for some good self-care. The studio is beautiful, the people welcoming, and the class and therapy offerings are diverse. Classes include meditation, Tai Chi & Qi Gong, and yoga, and therapy options include Chinese medical massages, acupuncture, cupping, and organic facials.
Valley Spirit opened last year and we’ve been eyeing it up on the occasions we’ve passed it. After we realized it wasn’t a liquor store, we were extra intrigued and couldn’t wait to go, “unlock” ’em!