Browsing CategoryFitness

There should be a t-shirt that says “I survived a class with Kathy Henkel” – we would deserve one. We took a sample class of a little bit of everything Kathy offers at her studio and survived to tell the tale, just!

UL-newyearnewyou

Happy New Year and Happy Clean Slate Day!

There’s no time like the present to make THIS your healthiest year ever! We did the legwork and found 10 fabulous, independent studios in Litchfield County, offering every kind of fitness option out there. Take a scan through and pick something new to try.  You know this already – find something you enjoy, and you will stick with it!

We loved driving around meeting all the incredible owners of these studios. We sampled them all and can’t wait to go back for a full class at each one. Make sure you’re following us on FB and Instagram for pics and vids of us trying them all – or teaching one…keep reading to the end 😉

Click the link for each studio for address, class schedules, and to learn more.

Dream Believe Achieve – What a fabulous name for a dance studio! We were both intrigued (and in need of a good Fitness feature), so off we went to New Hartford to visit Carissa Monroe, or “Miss Carissa,” at her new studio. Take an adult tap class? “Why not?!” – which is quickly becoming our catch phrase!

Allow me to set the scene; I show up at The Bicycle Tour Company decked out in my best cycling gear, ready for a day of riding. Lora’s already there (she’s the most punctual person you’ll ever meet) and she’s gone for a different look – a cheeseburger t-shirt…and then there’s Tim, our videographer, who pulls a slice of cold pizza out of his trunk – breakfast of champions. Sal Lilienthal (owner) greets us and welcomes us into his headquarters.

On my search for fun things to do in Litchfield County I came across Modern Paintball in Falls Village. Oh, yes please! One of those activities that I feel like the rest of the world has tried, but both Lora and I have never had the pleasure. Granted, Lora may have been ok with never checking this off her bucket list, but we have only allowed ourselves a couple of “No Way” cards, and I think she’s saving hers for when I suggest “Unlocking” a tattoo parlor.

Pilates Barre: all the cool kids in the city are doing it; celebrities like Kelly Ripa and Zooey Deschanel love it (according to a Google search), and ballet dancers swear by it. Well, guess what? We can do it here in Litchfield County too; and if you take a class at Mind-Body Connection in New Milford you’ll be doing it in an extremely cool and unique studio located at a marina. Winning.

We recommend you read the rest of this post…but if you’re in a time pinch, head straight to the last paragraph for a most fabulous Unlocking Litchfield July giveaway contest – they keep getting better and better!

This story begins way back in the early months of starting our blog, about 4 months ago. Sue Edelstein, on the board at Litchfield Hills Rowing Club saw what we were about to embark on and wanted in right away. Sue has excellent foresight. She wanted us to come and experience the joys of rowing so that we could spread the word. She’s extremely enthusiastic and passionate about the rowing experience, so of course we said yes. But first we had to do some pre-training to get us ready to get on the water come spring…which at that time seemed like a million days away!